After a stressful day of hard work, or after a hard workout at the gym, it is important to calm and soothe the body and mind.
Using Essential Oils that are calming, grounding, and uplifting to the emotions will help provide a soothing, peaceful environment after work or exercise.
Those same Essential Oils can also be beneficial when meditating. Meditation, properly understood and practiced, helps calm the mind, find focus, and provide clarity.
PSALM 1:2 MEDITATION BLEND DIFFUSER RECIPE
• 3 drops RESTFUL BLEND
• 2 drops Invigorating Blend
PSALM 119:99 MEDITATION BLEND DIFFUSER RECIPE:
• 3 drops RESTFUL BLEND
• 2 drops Frankincense Essential Oil
• 1 drop Patchouli Essential Oil
NOTE: Did you know you can take an entire Class on the subject of ESSENTIAL OILS FOR PHYSICAL FITNESS? We also have a Class on the subject of OILS OF THE BIBLE. Ask for details if you are interested.
QUESTION – ARE YOU MORE IN NEED OF A CALMING AND SOOTHING ROUTINE AFTER WORK, OR AFTER EXERCISE?
After a stressful day of hard work, or after a hard workout at the gym, it is important to calm and soothe the body and mind.
Using Essential Oils that are calming, grounding, and uplifting to the emotions will help provide a soothing, peaceful environment after work or exercise.
Those same Essential Oils can also be beneficial when meditating. Meditation, properly understood and practiced, helps calm the mind, find focus, and provide clarity.
